We are all made up of energy, and our energetic bodies extend beyond the physical body—many call the energetic body your soul. No matter what you call it, you can connect to it and integrate it fully with your physical body. This connection can enhance your overall wellbeing, peace, and even your ability to heal physical and mental illness.

When you engage in a coaching relationship with me, you have the opportunity to step into a radical level of personal responsibility while being deeply held in support. Rather than an energy healing session that takes the power away from you to heal and puts it in the hands of the “healer,” you get to learn how to step into your own power and connect to your own soul + body at such levels where you begin to heal yourself.

Through my personalized coaching packages, I’ll work alongside you to develop an integrated plan to achieve whatever your goal is—often combining the practices of coaching, energy work, meditation, yoga, somatic healing, and more.